The experience
Flowing Abhyanga body massage followed by a carefully paced Shirodhara experience.
Corporate / IT professional package
Abhyanga with Shirodhara
The experience
Time held for
Time held for
your return.
Abhyanga with Shirodhara pairs a traditional Ayurvedic body massage with Shirodhara, a distinct flow-led part of the experience. The broad rhythm of Abhyanga is followed by the quieter focus of Shirodhara, giving the 90-minute visit a clear beginning, middle and close. The pace, oil preferences and practical details are discussed before starting. It is a straightforward combination for making a longer pause within a busy working routine without adding unrelated elements.
Key points for
your visit.
Key materials
Suitable warm body massage oil or medium, the Shirodhara preparation, clean towels and comfortable support. Exact preparations may vary.
Preparation
Arrive early to settle and tell the team about oil preferences, scalp or skin sensitivities, allergies, heat preferences or any areas to avoid.
When to speak to us first
If you have symptoms, a recent injury or procedure, scalp or skin concerns, a health condition, pregnancy-related concerns, medication-related concerns or uncertainty about suitability, please speak with your GP or another appropriate healthcare professional before booking.
Ready to
pause?
Share your preferred time and the Ananta team will respond with availability.
PackageAbhyanga with Shirodhara
Duration90 mins
Price£120
Frequently asked
questions.
What does Abhyanga with Shirodhara include?
The package combines Abhyanga body massage with a distinct Shirodhara flow-led experience.
Can I discuss oil preferences first?
Yes. Please mention preferences, allergies or sensitivities before the massage and Shirodhara preparation are arranged.
How long is the appointment?
The package duration is 90 minutes. Arriving a little early gives you time to settle before it begins.
60 mins · £65
75 mins · £85
30 mins · £40