The experience
A full-body Abhyanga massage followed by a warm steam experience, with time for a slower sensory pause.
Abhyanga With Steam combines a full-body Ayurvedic massage with a warm steam experience. The massage offers a steady, oil-led rhythm before the warmth of steam adds a separate sensory element to the visit. The 75-minute experience is explained before it begins, including how the massage and steam parts fit together. Temperature, pressure, comfort and any preference around oil are discussed so the pace can be adjusted thoughtfully.
A full-body Abhyanga massage followed by a warm steam experience, with time for a slower sensory pause.
A suitable massage oil or medium, steam equipment, clean towels and comfortable support. Exact preparations may vary.
Arrive hydrated and a little early to settle. Wear comfortable clothing and tell the team about heat sensitivity, pressure preferences or any areas you would like to avoid.
If you have symptoms, heat or steam sensitivity, a recent injury or procedure, a health condition, pregnancy-related concerns, medication-related concerns or uncertainty about suitability, please speak with your GP or another appropriate healthcare professional before booking.
Share your preferred time and the Ananta team will respond with availability.
It combines a full-body Abhyanga massage with a separate warm steam experience within the 75-minute visit.
Yes. Tell the team about heat sensitivity or comfort preferences before the steam part begins.
Yes. Share relevant symptoms, conditions, medication-related concerns or uncertainty about heat and steam with an appropriate healthcare professional before booking.
Our services are complementary wellbeing experiences and do not replace evidence-based medical advice, diagnosis or treatment.